Online Posing session
One-to-One Online Posing Coaching
Receive individual posing guidance from wherever you are. During this live video session, Bob will assess your posing, identify needed adjustments, and help you present your physique more effectively.
The session is tailored to your physique, competition category and level of experience.

Your Session Covers
DETAILED POSING GUIDANCE
Mandatory poses
Foot positioning and stance
Arm and elbow placement
Torso and hip positioning
Body angles
Transitions between poses
Stage presentation and confidence
Presenting your individual physique strengths
Who Is This For?
Online posing coaching is suitable for first-time and experienced competitors who want to:
• Learn the mandatory poses for their category
• Correct positioning and improve pose execution
• Present their physique more effectively
• Improve transitions and stage confidence
• Receive an independent assessment before
competition
what YoU need?
TO GET THE MOST FROM YOUR SESSION, YOU WILL NEED:
• Enough space to perform your poses
• Suitable lighting
• A reliable internet connection
• A phone, tablet or computer positioned so your full physique
can be seen
• Suitable posing clothing so your positioning can be assessed
clearly
